Discover the power of

movement and breath

in a way in which you’ve never been taught before

Get access to the Essentials of Movement and Breath - a free 3-part mini course designed to help you create a deeper connection to your breath as you move through your yoga practice.

A man practicing yoga in a room with white plantation shutters, a framed picture of a desert scene with a palm tree and setting sun on the wall, and some plants on the floor.

Join this Free Mini-Course on the Basics of Movement to Breath

  • Learn the proper technique of Ujjayi breath in a simple and accessible way.

  • Learn the common misperceptions about the relationship between breath and movement in yoga practice.

  • Practice utilizing breath as a focal point for movement.

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Meet the teacher

JOSH BLATTER

Josh is a yoga, meditation, and movement teacher with over 15 years of experience helping students find a balanced, sustainable approach to practice. His teaching blends yoga tradition with functional movement, making it more intelligent, injury-conscious, and adaptable—so practitioners can stay connected to their bodies and their practice for years to come.

  • Josh Blatter is a yoga and meditation teacher, and mindfulness educator, residing in Carlsbad, California. For more than a decade, Josh has been exploring the intersectionality of western science with the eastern traditions of yoga and meditation, to support individuals in tapping into a greater sense of balance and ease.

    Alongside teaching yoga and meditation, Josh is the founder of Art of Balance and Mindful Being, a wellness program designed specifically for large and small organizations to navigate stress, burnout and managing change through a mindfulness-based approach. Josh is also a program developer and facilitator for Peace on Purpose – a foundation that equips United Nation’s development and humanitarian workers with tools to care for their own mental and physical well-being so they can effectively care for others. 

    Contributing and enhancing to Josh’s unique approach, he has attained multiple certificates in yoga and yoga therapy, mindfulness meditation, Corrective Exercise Specialist with the National Association of Sports Medicine, has studied extensively at the Krishnamacharya Yoga Mandiram in Chennai, India, and has clinical experience working with doctors, chiropractors and naturopaths. Additionally, Josh is a student of Vedic chant and the healing applications of sound.

A young man with dark hair and blue eyes is looking at the camera while forming a heart shape with his hands in front of him. He is wearing a beige sweater and is standing against a plain light-colored background.

What you’ll learn

Close-up of a person with curly hair touching their forehead, with a faintly visible hand on their face, wearing dark and orange clothing.

  • There are many misconceptions about the relationship between movement and breath. Together we will breakdown two of the most vital.

A man sitting cross-legged on a yoga mat in a bright, minimalistic room with white walls, practicing meditation or mindfulness with eyes closed.

  • Your practice is shaped by what you focus on—and if the breath isn’t at the center, the way you move and feel in your practice may be impacted.

A row of traditional Japanese wooden dominoes, known as 'kanchi,' placed on black mats with small decorative stickers featuring Japanese characters at the bottom, on a wooden surface.

  • We all want to be challenged in some way in our practice but not left feeling defeated - proper breathing can be just that.

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Contact ME.

josh@joshblatter.com
Carlsbad, California