Yoga, meditation and mindfulness
blending eastern tradition and western THOUGHT for greater BALANCE and well-being
The real reason upi are burning out(NEW RELEASE)
Burnout isn’t just about doing too much — it’s about putting your effort in the wrong places. In this video, I share four ideas from the yoga tradition that can help you stay creative, consistent, and grounded without losing yourself in the process.
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TEACHING sCHEDULE
Monday:
600-730am Corepower Encinitas
900-1030am Corepower Encinitas
1200-100pm Seagrove Park Del Mar*
Tuesday:
200-300pm Corepower Encinitas
Wednesday:
1200-100pm Corepower Encinitas
400-500pm Corepower La Costa
Thursday:
900-1000am Corepower Encinitas
1230-1300pm Corepower La Costa
Friday:
730-830am CorepowerEncinitas
1200-100pm Asteya Encinitas
*Seagrove Park requires preregistration - to join, contact me via email at josh@joshblatter.com