Yoga, meditation and mindfulness
blending eastern tradition and western THOUGHT for greater BALANCE and well-being
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Want to Get Better at Everything? Yoga Changes How You Show Up (NEW RELEASE)
Want to get better at everything? Not by doing more but by changing how you show up. Most people think yoga is about flexibility, calm, or escaping stress. It’s not.
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Follow me on Youtube for a library of videos, guided practices and insights into the yoga tradition.
TEACHING sCHEDULE
Monday:
600-730am Corepower Encinitas
900-1030am Corepower Encinitas
1200-100pm Seagrove Park Del Mar*
Tuesday:
200-300pm Corepower Encinitas
Wednesday:
1200-100pm Corepower Encinitas
400-500pm Corepower La Costa
Thursday:
900-1000am Corepower Encinitas
1230-1300pm Corepower La Costa
Friday:
730-830am CorepowerEncinitas
1200-100pm Asteya Encinitas
*Seagrove Park requires preregistration - to join, contact me via email at josh@joshblatter.com