Yoga, meditation and mindfulness

blending eastern tradition and western THOUGHT for greater BALANCE and well-being

Why Mistakes Are the Secret to Wisdom (NEW RELEASE)

Mistakes are not failures—they’re teachers. In this video, I’ll share how yoga philosophy transforms the way we see mistakes, showing us how to extract wisdom, clarity, and growth from every stumble.

Why You Quit Meditation

In this video, I share the missing piece: how to prepare your mind for meditation. You’ll learn why meditation feels harder in today’s world, three common misconceptions that trip people up, and how the yoga tradition offers practical tools—movement, breath, mantra, etc.— to make meditation accessible and sustainable.

 

TEACHING sCHEDULE

Monday:

600-730am Corepower Encinitas

900-1030am Corepower Encinitas

1200-100pm Seagrove Park Del Mar*

Tuesday:

200-300pm Corepower Encinitas

Wednesday:

1200-100pm Corepower Encinitas

Thursday:

900-1000am Corepower Encinitas

Friday:

730-830am CorepowerEncinitas

1200-100pm Asteya Encinitas

*Seagrove Park requires preregistration - to join, contact me via email at josh@joshblatter.com