about this course
For nearly two decades I’ve been returning to one book more than any other — The Yoga Sūtras of Patañjali. Not because it’s poetic. Not because it’s ancient. But because it names something true about being human… in a way that feels even more relevant now. And that’s what this course is about.
Over 10 weeks, we’ll slow down and move sutra by sutra, taking these short, distilled teachings and bringing them into the world we actually live in, the world of busyness, doubt, creativity, relationships, overwhelm, and the ongoing challenge of finding center when everything feels loud. This isn’t academic study. It’s not memorization.
It’s applied philosophy made practical, relatable, and grounded in real life.
You’ll learn how Patañjali’s framework becomes a kind of inner map: a way to understand your mind, navigate friction, reduce confusion, and build the kind of presence and resilience that supports your life off the mat.
Together we will explore:
What gets in the way of clarity (and why)
How the mind creates turbulence — and how to settle it
Why effort matters, and why the right kind of effort matters more
The traps that derail long-term practice
The timeless tools yogis used to transform their inner world — and how they translate directly into modern life
Expect a blend of conversation, lineage-based commentary, modern examples, and real practice you can use immediately — in your relationships, your work, your creativity, and your life.
If you’ve ever felt drawn to the deeper side of yoga… If you want a practice that strengthens not only your body but your ability to meet your life with steadiness and clarity… If you’re ready to engage with yoga in a way that feels human, honest, and deeply relevant…
I’d love to explore this text with you.
DATE and time
Live Online • Thursdays • 5:30–6:30PM PST
January 8 – March 12, 2026
INVESTMENT
I want this course to feel both accessible and appropriately valued for the depth of study we’ll be doing together.
So I’m offering a special early enrollment rate for those who are ready to commit to the journey now.
🕊️ Early Bird Tuition — $499
Available through December 31, 2025
If you know this course is meant for you, this rate is my way of honoring your commitment.
You’ll receive full access to the entire 10-week program, live sessions, and recordings.
Standard Tuition — $599
Beginning January 1, 2026
This reflects the full value of the course and the time, care, and lineage-based study that goes into each session.
Recordings Included
Every class is recorded and yours to revisit for one full year.
If you can’t attend live or you want to deepen your study afterward, you’ll have plenty of time and space to integrate the teachings.