7/14/25

Eight Forms of Triangle Pose

In this practice, we explore the many ways Triangle Pose lives beyond the one shape we often associate it with. Together, we’ll move through eight different versions—each one drawn from familiar (and maybe unfamiliar) postures that reveal just how interconnected our practice really is. By deconstructing and reimagining Triangle Pose, we start to see patterns and relationships that run through the way we move. This class is an invitation to reframe what you know, awaken new layers of awareness, and enjoy the process of discovery—one shape at a time.

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Many Faces of the Happy Baby