Pranayama: The Original Breathwork
Breathwork may be everywhere these days, but the roots of this practice reach far deeper than modern trends. In this 6-week course, we return to prāṇāyāma, yoga’s timeless science of the breath, and explore how to adapt it to your unique body and mind. You’ll learn the origins of prāṇa, the role of breathing ratios, and the safe application of classical techniques. Perfect for practitioners, teachers, and anyone ready to experience breathwork as it was originally intended—personal, grounded, and transformative.
Breathwork may be everywhere these days, but the roots of this practice reach far deeper than modern trends. In this 6-week course, we return to prāṇāyāma, yoga’s timeless science of the breath, and explore how to adapt it to your unique body and mind. You’ll learn the origins of prāṇa, the role of breathing ratios, and the safe application of classical techniques. Perfect for practitioners, teachers, and anyone ready to experience breathwork as it was originally intended—personal, grounded, and transformative.
Breathwork may be everywhere these days, but the roots of this practice reach far deeper than modern trends. In this 6-week course, we return to prāṇāyāma, yoga’s timeless science of the breath, and explore how to adapt it to your unique body and mind. You’ll learn the origins of prāṇa, the role of breathing ratios, and the safe application of classical techniques. Perfect for practitioners, teachers, and anyone ready to experience breathwork as it was originally intended—personal, grounded, and transformative.