classes on demand Skip to Videos Chant | Gentle | Chair Yoga | Arm Balance | All Levels | Mindful Meditation | All Levels, Arm Balance, • 3/3/25 Twisting Into Side Crow Join me for a 50 minute practice exploring the art of side crow. All Levels, Arm Balance, • 10/29/21 Essentials of Crow Pose Join me for a 50 minute practice exploring crow pose in a slightly unconventional way.
