classes on demand Skip to Videos Exploratory | Neck | Hips | Spine | Pranayama/Breath | Arm Balance | Viniyoga | Gentle | Chair Yoga | Mindfulness Meditation | Chant | Yoga Studies | Arm Balance, • 3/3/25 Twisting Into Side Crow Join me for a 50 minute practice exploring the art of side crow. Arm Balance, • 10/29/21 Essentials of Crow Pose Join me for a 50 minute practice exploring crow pose in a slightly unconventional way.
