classes on demand Skip to Videos Yoga Studies | Neck | Hips | Spine | Pranayama | Arm Balance | Viniyoga | Gentle | Chair Yoga | Mindfulness Meditation | Chant | All Levels | Yoga Studies, • 6/14/25 What Yoga Really Looks Like Off the Mat | Yoga Studies Online Clip In Chapter Two of the Yoga Sūtras, the focus shifts to the actions that help move us toward the state of yoga.